JOSEPHINE ZANETTI
  • Home
  • Josephine
  • Why 9 Servings of Vegetables
  • Content
    • Amendments
  • Reviews
  • Order
  • Contact

Asian Green Beans Recipe 


Nutritional Balancing Diet

The soy sauce and ginger in this dish give it an Asian flavor.

Yield: about 6 cups (1.5 L)

Ingredients 

✔ Spring water
✔1½ pounds (750 g) green beans, trimmed and cut     diagonally into 2-inch (5 cm) pieces (6 cups/1.5L)
✔2 tablespoons (30 mL) extra-virgin olive oil
✔ 1 shallot, peeled and finely chopped
✔ 2 teaspoons (10 mL) grated ginger, or 1½ 
    teaspoons (7.5 mL) ginger paste (page 220)
✔ Pinch of cayenne
✔2 tablespoons (30 mL) gluten-free soy sauce
Method 

1. Bring a large saucepan of water to a boil over high heat.
2. Add the beans and blanch them for 2 to 3 minutes, drain, and set aside.
3. Preheat a medium-deep skillet over medium-high heat and add the olive oil, shallots, ginger, and cayenne. Sauté for about 2 minutes, and then add the beans, toss a few times, and sauté for a few more minutes.
4. Add the soy sauce and cook for another 2 minutes.
5. Transfer to a bowl and serve warm.

You can find more recipes by ordering Nine Servings of Vegetables  
 In the beginning there was the Logos  and the Logos was with God, and the Logos  is God. (John  1:1)


​Looking For something? 
Home
Josephine
Why 9 Servings of Vegetables
  Content
Amendments
Order

Contact
​​
Nutritional Balancing Diet - Nine Servings of Vegetables
We offer discounts if you purchase more than 6 books.
Please contact us at Josephinefdn@gmail.com 
 
​Copyright © Josephine Zanetti 2018-22

Submit
  • Home
  • Josephine
  • Why 9 Servings of Vegetables
  • Content
    • Amendments
  • Reviews
  • Order
  • Contact